Air Consumption Calculator

    Calculate your Surface Air Consumption (SAC) rate to better plan your dives and gas requirements.

    Dive Parameters

    Enter the details of your dive to calculate your air consumption rate.

    Air Consumption Results

    Enter dive parameters and calculate to see your results

    Tips for Reducing Your Air Consumption

    Breathing Techniques

    • Practice slow, deep breathing
    • Focus on a complete exhalation
    • Breathe from your diaphragm, not your chest
    • Maintain a consistent breathing rhythm

    Body Position & Movement

    • Maintain horizontal trim
    • Minimize unnecessary movement
    • Use efficient finning techniques
    • Relax and move slowly underwater

    Equipment Considerations

    • Ensure proper weighting
    • Streamline your gear configuration
    • Maintain your equipment regularly
    • Use a properly fitted mask and regulator

    Mental Preparation

    • Practice relaxation techniques
    • Dive within your comfort zone
    • Build experience gradually
    • Stay warm and comfortable